Ceres Organics Chia Seeds, a renowned super-food with a rich history dating back to the ancient Aztecs. Packed with omega-3 and dietary fiber, this high energy endurance food can be enjoyed ground or whole, raw or cooked. Elevate your meals with its versatility - add it to cereals, salads, baked treats, stir fries, smoothies, and juices for a nourishing boost.