It is a potent antioxidant and involved in virtually every biochemical process in the body and for this reason it has a multitude of actions- supports and modulates the activity of the immune system, is crucial for the formation and maintenance of all connective tissue including skin, muscle, bone and teeth, is a catalyst for hormone and neurotransmitter formation, facilitates iron absorption, supports adrenal function and is essential for cardiovascular health.
Its wide ranging actions make vitamin C a healthful ingredient for the support of optimal health for the entire family, especially those who smoke, are very active, are elderly or pregnant, are under physical or mental stress, are prone to immune system dysfunction, or have any other health concern.
Dosage:
- Adults: ½ to 1 teaspoon once or twice daily
- Children 5 and over: ½ adult dose
- Children 2-4: a tiny pinch to ¼ teaspoon
Ingredients per teaspoon:
Vitamin C (ascorbic acid, sodium ascorbate) 2000mg
Bioflavonoids (lemon) 50mg
Precautions:
Vitamin C is very safe, although very high doses may induce loose bowels or diarrhoea. Not recommended for people with haemachromotosis, thalessaemia or sideroblastic anaemia. Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement.
100% vegetarian